Go Forward When The Clocks Go Back

November 'Inspiration Month' for locals intent on changing their lives

Do you find yourself feeling fed up as the nights close in?

November Inspiration Month Drop In has started with an party and a Walk and Talk in Chiswick Park along with a meditation class in a bid to get people to shake off those winter blues.

Started by local resident, Zenith, We Are The Change says people can join in the programme throughout November, and do as many or few activities as they wish.  Events are free.

Local resident Zenith who pioneered the idea says: " I set  it up the November Inspiration Month as a friend of mine recently said at this time of year she gets down in mood and stays there for a few months, so I thought , being a Clinical Psychologist myself I would offer a series of workshops to prevent people who felt the same getting down, but rather, going forwards in their lives, one of which is "You Can Change Your Life"..

I realised I could offer a whole programme of events which people can attend as little or much as they wish. I have made it on a FREE Drop In basis to make it as accessible as possible to people."

The TIMETABLE is :  

Mondays 7th to 28th November

10am to 11 am Walk and Talks
11 am to 12 pm Meditation
12pm Talks on healthy Nutrition
12.30 Making and eating our own healthy lunch
2pm Social Drop in
5pm close

Wednesdays 2nd to 30th November

10am to 11am Walk and Talks
11am to 12pm Meditation
2 pm to 4.30pm ‘You Can Change Your Life ‘ Group Workshops

FRIDAY 4th to 25th November

10am to 11am Walk and Talks
11am to 12pm Meditation
2pm to 4.30 pm Relaxation Group Workshops 

Saturdays 5th to 26th November

10 to 11am Walk and Talks
11am to 12pm Meditation
1pm to 3.00 Social Drop in time

3.15 to 5.15pm ‘You Can Change Your Life’ Workshops 

NB.Please check the website for any additions or alterations to the programme

Venue : 69A Linden Gardens, just off the Chiswick High Rd, Chiswick, London, W4 2EW

Nearest tube stations : Turnham Green and Chiswick Park on the District Line
Buses : 27, 237, 267, 391, E3, H91. Chiswick Police Station stop.

Contact : info@wearethechange.com

For more details WWW. WE ARE THE CHANGE. LONDON

WE ARE THE CHANGE !
WHEN THE CLOCKS GO BACK , WE GO FORWARD!