Offering Pilates and fitness classes for all ages and abilities

Personal Best, a new Pilates and Fitness Studio in Chiswick’s Grove Park has opened it doors.

Run by local resident Anny Hooker, the popular fitness instructor and personal trainer is offering a series of Pilates and fitness classes to suit all ages an abilities: Pilates Fusion, Power Pilates, Lotte Berk body conditioning dance classes and ‘Oldies’ fitness classes as well as one-to-one personal training.

She is planning to add ballet based classes for children and burlesque style dance classes for grown ups at some point in the near future.

As well as being a fitness instructor Anny was also a professional dancer for 15 years. She now specialises in Pilates and postural based training blended with dance techniques, flexibility and suppleness.

She loves her new sunny, light and airy studio and is enthusiastic about her new classes. She told ChiswickW4.com, “I believe that personal fitness is a sensible blend of aerobic exercise, strength and toning, core stability, flexibility and a balanced healthy nutritious diet, but that most of all it should be fun.”

So people know exactly what they can expect from one of Anny’s Pilates classes she is offering free trial classes, just call 07930 581 979 for details.

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January 21, 2009