Bikram Yoga Chiswick

The yoga is practised in a heated room and is a fun and challenging 26 posture series. All levels of ability welcome. It reduces stress, helps weight reduction, excellent for back pain and sports injuries, improves circulation, strengthens your immune system, improves breathing.

Open 7 days a week Special offer: pay £10 for 10 consecutive days of yoga for first time students.

First Floor The Studio, Essex Place Chiswick W4 5UT 020 8995 9955

Amanda Ahl Yoga Teacher and Massage Therapist

 Back in London after the green, organic pastures in Devon!

I offer one-to-one and group Yoga Classes for all levels in the home,work or school.

Organic Massage Treatments - using Neal's Yard Remedies products - from Deep Tissue Sports Massage, Pregnancy Massage, Reflexology and Holistic Facials.

Also Yoga/Surf Retreats based in Devon.

More information on my website www.yoga-to-go.co.uk
or telephone Amanda Ahl mobile 07876 214919.