|New Counselling Group In Chiswick|
Feeling low, lonely or anxious? Then this could help you.
Have you been feeling low, lonely, anxious, low self-esteem?
Then this could be of great value for you.
Groups not only offer a therapeutic but also a supportive environment; others in the group may recognise your pain and struggles. Sharing helps you feeling less lonely. You may find others with similar stories.
You don’t need prior experience with counselling or therapy. And it can also be a very effective complement to individual therapy.
Often the difficulties we bring to therapy are linked to our relationships with other people, eg. repeated patterns that are unhelpful. In a group you can practice new ways of relating; testing out new behaviours to see if they suit you and give the results you hope for.
When and where
Weekly on Monday mornings - 9:45am-11:45am.
Fees: £20.00 per session.
October 25, 2012