How To Set and Achieve Your New Year Resolutions

Life Coach Jo August can help to define and clarify your goals

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For more information, contact Jo August – Executive and Personal Life Coach at Ignite Life Coaching on either tel: 07515 471472 or email:


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How many times have you made those New Year resolutions only to falter after a few weeks/months? We all start off with total commitment, popping the cork at the stroke of midnight to toast our good intentions, only to wake up the morning after, reality setting in and self doubt raising its ugly head.

Well, here’s the secret to successful resolutions – a Life Coach. Life coaching is not counselling or therapy, it is the established professional practice of working with clients to set and achieve goals.

Whether that is improving your health, striking the right work/home life balance or attaining the promotion you deserve – a life coach will assist you to define and clarify your goals while providing the support needed to ensure you achieve what is important to you and your family.

What better present to give yourself or someone who you feel would benefit from the services we provide?


December 29, 2007