Wasting time in your workout? Baffled by the latest health food?

Free Urban Vitality seminar cuts through the myths, hype and confusion

Memory Lapses? Mood Swings? Weight Issues? - All symptoms of being addicted to sugar discovers Emma Brophy

Personal Fitness in Chiswick

For more information about the Tour de Sucre see http://physicalwisdom.wordpress.com/

Wasting time in your workout? Baffled by the latest health food? Fed up with all the hype?

Then learn what really works with “The Busy Person’s Guide To Health”

This 60 minute, no nonsense FREE seminar cuts through all the myths, hype and confusion to tell you quickest way to get great long term results with your health and body shape.

In addition e very attendee will get a 20 minute nutritional consultation (worth £20) and a nine page report on the Fundamentals that guarantee fat loss absolutely free.

But hurry, there will be only two dates for this event - Monday October 1st 10:30am – 11:30am and Tuesday October 2nd 7:30pm – 8:30pm with both events being held at Shackology, 374 Chiswick High Road, Chiswick, London W4 5TA. Tickets will be allocated on a first come first served basis and additional names will be added to a waiting list.

If you are tired of wasting time that you don’t have on trying to look and feel better then book today by ringing 07813 212441 or emailing john@theurbanvitalitycompany.co.uk today to start a commitment to results rather than excuses this year!

January 6, 2009