At the London Pilates Studio's men-only class
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Men only power-and-stretch beginners class on Thursday at 7.00 pm from 24th May. Book now on 0202 994 5822.
www.londonpilatesstudio.com
lLondon Pilates Studio
27a Fishers Lane, Chiswick, W4 1RX.
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Special Student rates available. See website for details.
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No wonder most men think Pilates is a workout for women. In class, guys are outnumbered a hundred to one. Not any more! Join the new local men-only workout at London Pilates Studio in Chiswick:
- The core muscles that Pilates targets so perfectly will alleviate back problems and help develop a flat stomach. Two things that are top of the wish list for most men!
- This class will stabilise your body’s core to improve posture and develop muscle strength – key to playing sports such as football, rugby, golf or tennis.
- Developing core strength protects your back, essential if you spend most days sitting at your desk or in your car.
- Premier League footballers, the England cricket team and Olympic athletes all do Pilates for prehab [preventative exercises], as opposed to rehab [work after an injury].
June 20, 2011
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