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TenPilates is the home of Dynamic Pilates; Innovative, results driven and one of the most effective body-sculpting workouts available anywhere.
Using state-of-the-art Reformer beds, and combining traditional Pilates with circuit and weight training techniques, the TenPilates programme improves and aligns posture, slims figures and builds lean, toned muscle. Fast.
In our Chiswick Studio, along with our trademark warm welcome, you'll find two large light-filled Studios as well as a fully equipped Personal Training space for a truly bespoke workout, on or off the Reformer.
No membership fees. First class for just £12.50.
Barley Mow Centre, Barley Mow Passage,
London W4 4PH, 020 8996 1710
www.tenpilates.com |
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London Pilates Studio is a new fully equipped pilates studio within physiotherapist Alan Watson’s BiMAL Medical Clinic. London Pilates Studio has all the latest pilates equipment from STOTT PILATES® and is of the highest quality. We provide individuals or small groups with tailored workout programmes that span general health and fitness improvement to specialised sports preparation or injury rehabilitation. The quiet, relaxed studio is located on Fishers Lane, just off Chiswick High Road.
www.londonpilatesstudio.com
email: vanessa@londonpilatesstudio.com
27a Fishers Lane, W4 1RX
020 8994 5822
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Move Physio & Rehab Clinics offer Physiotherapy, Pilates (matwork & reformer), Podiatry, Chiropody, Acupuncture, Massage, Sports Specific Screening, Hydrotherapy, Biomechanical Assessment, as well as Team & Event Coverage. We treat Postural, Neck, Shoulder, Joint, Back or Pelvic Pain, Headaches, Biomechanical/Overuse Injury, Women’s Health Issues, RSI, Sports Injury, Injury Prevention & Post-Operative Rehabilitation.
All major health funds covered.
Early, late and evening appointments available.
2 CHISWICK locations – 241 Acton Lane (corner of Graham Rd) W4 5DD and Chiswick Sports Grounds, inside Roko's Health Club, Hartington Road W4 3UH.
Contact us on 0845 838 7991 or info@moveclinics.com www.moveclinics.com
Move Physio and Rehab is proud to be an official Flora London Marathon Injury Clinic. |
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