TenPilates is the home of Dynamic Pilates; Innovative, results driven and one of the most effective body-sculpting workouts available anywhere.
Using state-of-the-art Reformer beds, and combining traditional Pilates with circuit and weight training techniques, the TenPilates programme improves and aligns posture, slims figures and builds lean, toned muscle. Fast.
In our Chiswick Studio, along with our trademark warm welcome, you'll find two large light-filled Studios as well as a fully equipped Personal Training space for a truly bespoke workout, on or off the Reformer.
No membership fees. First class for just £12.50.
Barley Mow Centre, Barley Mow Passage,
London W4 4PH, 020 8996 1710